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I wanted to talk today about my symptoms of Covid1

I wanted to talk today about my symptoms of Covid19 because I have had many messages since first posting from people struggling and worrying at home. There is very little information for those with mild cases, which are generally undiagnosed. ⁠
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I am on day 18 now and out of any danger zone which appears to be 7-10, so I will be just fine. But each day still brings a new symptom and to give you a gauge of how it still feels now, I can't walk up the stairs and back without an hours rest afterwards and some time spent with my inhalers... ⁠
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It originally started with lung pains, feeling as though there was a massive elastic band around my chest and I couldn't take a full breath, and then asthma symptoms. No fever or sore throat but plenty fatigue and muscles pains. Day 8-10, I was considering needing extra support for my breathing, but managed to avoid hospital in the end. ⁠
After that, things eased up. Antibiotics and steroids helped my asthma and the possible secondary infection. ⁠
I considered a short walk the other day, but it was hard going. Now, a fever and sore throat has appeared and asthma and breathlessness is rearing its head again. I gather there are many more people than we will ever know with mild or invisible symptoms and I hope this is helpful information somehow .....⁠
I will return to my usual writing style after this post! ⁠
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#selfisolation #covid19 #cornavirus #lovethenhs #stayhome #stayhomesafe #stayhomesavelives ⁠
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An article in the @scottishfieldmag focusing on fi

An article in the @scottishfieldmag focusing on finding peace and tranquility through mindful photography. And all within Scotland. I feel very lucky to live and work here. I think you can see why...... #andbreath #igersscotland #outerhebrides #orkneyislands #mindfulness #scotlandphotography #scotland_greatshots

For those who are feeling a little anxious. The wo

For those who are feeling a little anxious. The world changed overnight so let yourself breathe. You don't have to make sense of it all right now. ⁠
You just need to know that that there is light ahead and all the while you keep looking up and putting on foot in front of the other, that is enough for now.

It's fair to say that each and everyone of you nee

It's fair to say that each and everyone of you needs time to process and adjust. Every single person is fighting their own battle: mental, financial, health, fear, worry and anxiety. ⁠
Maybe we all need time to adjust and not to feel pressured to be productive for a while. ⁠
I have been through the various stages of securing my household so we are safe and have food. Then trying to be productive and failing. My health declined fast and I couldn't keep up. Everything gets put into perspective then. ⁠
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For the first time in years I put an auto responder on my e mail. I am hoping to get home to my children next week and will start thinking of how we can work as a team and stay well mentally and physically. I hear my boys sigh as they read this........ ⁠
But for now, some rest and digest. What are your thoughts and how are you adjusting and taking this in? ⁠
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#stoplookbreathecreate #photographyforhealth ⁠
#lookafteryourself #stressreduction⁠
#bekindtoyourself #rechargeyoursoul #timetoreflect⁠
#scottishcollective #thisisscotland #PNpicme ⁠
#scotlandshots #scotshots ⁠
#ScotlandIsNow #VisitScotland #ScotSpirit #sheclicksnet #ffordes #fujixlovers #repostmyfujifilm⁠
#OutandAboutScotland #scotlandexplore

A look back to a perfect day on Islay when everyth

A look back to a perfect day on Islay when everything came together. Waves, solitude and an overwhelming sense of beauty at the sight before me. ⁠
You know that feeling when you can't quite believe the beauty that is right before you. You just want to keep soaking it up. This image takes me right back there and gives me a feeling of gratefulness at having experienced it. ⁠
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#oceanpower #oceanphotography #scottishartist #artsitsofinstagram #womenlandscapephotographers #landscapesbywomen #oceanpower #oceanphotography⁠
#lovethesea #oceantherapy #soundofwaves #scotlandexplore #VisitScotland ⁠
#OutandAboutScotland #scotlandexplore #sheclicksnet #ffordes

When was the last time the world hit pause like th

When was the last time the world hit pause like this? It is a dreadful time for many but also a unique, one-off gift that has come upon us. When we begin to see through the tangled mess of worry about illness and finance there is a realisation that pausing and having time is actually very precious. ⁠
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A time to think about what we were doing running around so busy all the time, a time to spend with those precious to us, to pursue hobbies that we never had time for before and a time to consider our real purpose. I really wish that you too can appreciate this pause button as I am beginning to. ⁠
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#stoplookbreathecreate #photographyforhealth #clearyourmind #innerpeace #healthyhappylife⁠
#calmmind #findpeace #rechargeyoursoul #timetoreflect⁠
#clearyourmind #innerpeace #womenlandscapephotographers #lifepurpose #soulpurpose #yourlifeyourway #startliving #makechanges #thetimeisnow ⁠
#fujifilmx_uk #gfx #fujigfx50s #repostmyfujifilm #mediumformatcamera #PNpicme⁠
#VisitScotland #ffordes #fujixlovers #repostmyfujifilm⁠
##OutandAboutScotland #scotlandexplore

So much kindness around me just now ❤️ ⁠ @ch

So much kindness around me just now ❤️ ⁠
@chan.berenice wrote these beautiful words for me, a friend who doesn’t have much herself offered to help with my bills and I was sent a lovely cd of music by another instagram friend. ⁠
Not to mention the hours given personally by a doctor I know when I needed it and couldn’t access help in the middle of the night.⁠
I’m truly touched by kindness just now and I hope I can pay that forwards shortly. ⁠
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# #compassion #giveback #gratitude⁠

Margaret Soraya

Fine art landscapes of Scotland and beyond.

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